I’ve Made a Decision

Day 1

I’ve made a decision. I need to focus my own health and fitness. 8 weeks.

I had a bit of a reality check this January. My weight has gone up almost 5 lbs since the end of the Half Marathon training season, last October. Clothes are fitting tighter. I’m running slower. I’m getting soft, losing definition. Yikes, time to take back the reins! Continue reading “I’ve Made a Decision”