Category Archives: Enhance Performance

Trying Not to Eat Crow

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Have you ever realized that something you confidently remember as easy and ‘in the bag’, now suddenly isn’t? What happened to my strength?! I believe practice makes perfect, and that… Read more »

My Results

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People have asked me about results: how much weight lost, strength gained, etc. So, I’ve done the measurements after 12 weeks of commitment and here they are: Weight: lost 3… Read more »